Mindfulness treatment as effective as CBT for depression, anxiety

27 noviembre 2014

Group mindfulness treatment is as effective as individual cognitive behavioral therapy (CBT) in patients with depression and anxiety, according to a new study. This is the first randomized study to compare group mindfulness treatment and individual cognitive behavioral therapy in patients with depression and anxiety in primary health care.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/tuQJU6KwLzo/141127112755.htm

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