Inherent mindfulness linked to lower obesity risk, belly fat

20 octubre 2015

People with a high degree of attention to their present thoughts and feelings — ‘dispositional mindfulness’ — are less likely to be obese than people with a low degree of dispositional mindfulness, research shows. They also had about a pound less belly fat on average.
http://www.sciencedaily.com/releases/2015/10/151020140944.htm

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