Fruit and vegetable consumption could be as good for your mental as your physical health

23 septiembre 2014

New research focused on mental wellbeing found that high and low mental wellbeing were consistently associated with an individual’s fruit and vegetable consumption. 33.5% of respondents with high mental wellbeing ate five or more portions of fruit and vegetables a day, compared with only 6.8% who ate less than one portion.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/vfEHN8hY6F8/140923085945.htm

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