23 octubre 2014
A new study that measured ‘dispositional mindfulness’ along with seven indicators of cardiovascular health found that persons reporting higher degrees of awareness of their present feelings and experiences had better health. The research suggests that interventions to improve mindfulness could benefit cardiovascular health, an idea researchers can test.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/ZthWqrGelRk/141023100930.htm
