The joy of running. That sense of well-being, freedom and extra energy that runners often experience is not just a matter of endorphins. A new study shows that the «runner’s high» phenomenon is also caused by dopamine, an important neurotransmitter for motivation.
http://www.sciencedaily.com/releases/2015/08/150831085456.htm
Why does running make us happy?
31 agosto 2015
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