Vitamin C may help people who suffer from airway obstruction or respiratory symptoms after exercise

8 diciembre 2014

Vitamin C may reduce bronchoconstriction and respiratory symptoms caused by exercise, according to a study. Physical activity increases oxidative stress, and therefore, as an antioxidant vitamin C might have particularly evident effects on people who are participating in vigorous exercise. In several studies, vitamin C administration attenuated the increases in oxidative stress markers caused by exercise.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/urBZKOgTMAA/141208074317.htm

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