Use rule of thumb to control how much you drink

22 agosto 2014

Sticking to a general rule of pouring just a half glass of wine limits the likelihood of overconsumption, researchers report. «It is essential for all drinkers, especially men of higher BMIs, to have a rule of thumb for self-serving, because eye-balling a serving size is a difficult task and will often lead people to pour too much,» said one author.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/WGiXim5zeI4/140822124500.htm

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