To reap the brain benefits of physical activity, just get moving

29 octubre 2014

Everyone knows that exercise makes you feel more mentally alert at any age. But do you need to follow a specific training program to improve your cognitive function? Science has shown that the important thing is to just get moving. It’s that simple.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/7ThzynNbbz4/141029095205.htm

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