Protein-packed breakfast prevents body fat gain in overweight teens

12 agosto 2015

Researchers compared the benefits of consuming a normal-protein breakfast to a high-protein breakfast and found the high-protein breakfast — which contained 35 grams of protein — prevented gains of body fat, reduced daily food intake and feelings of hunger, and stabilized glucose levels among overweight teens who would normally skip breakfast.
http://www.sciencedaily.com/releases/2015/08/150812165923.htm

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