Individuals with type 2 diabetes have difficulty regulating their glucose — or blood sugar — levels, particularly after meals. Now, researchers have found that type 2 diabetics can eat more protein at breakfast to help reduce glucose spikes at both breakfast and lunch.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/_mKiNlrMZJ8/150429145456.htm
Prevent type 2 diabetes blood-sugar spikes by eating more protein for breakfast, experts say
29 abril 2015
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