Poor sleep associated with increased risk of heart attack, stroke

15 junio 2015

Poor sleep is associated with increased risk of heart attack and stroke, according to results from a recent study. The study included a representative sample of 657 men aged 25 to 64 years with no history of heart attack, stroke or diabetes. In terms of sleep quality, very bad, bad or poor ratings were considered a sleeping disorder in the study. Cases of myocardial infarction and stroke were recorded over the next 14 years.