‘Paleo’ sleep? Sorry, pre-modern people don’t get more Zzzzs than we do

15 octubre 2015

It’s tempting to believe that people these days aren’t getting enough sleep, living as we do in our well-lit houses with TVs blaring, cell phones buzzing, and a well-used coffee maker in every kitchen. But new evidence shows that three ancient groups of hunter-gatherers — living in different parts of the world without any of those trappings of modern life — don’t get any more sleep than we do.
http://www.sciencedaily.com/releases/2015/10/151015131832.htm

Volver