Multi-tasking: Benefits on exercise

2 junio 2015

Who says you can’t do two things at once and do them both well? A new study challenges the notion that multi-tasking causes one or both activities to suffer. In a study of older adults who completed cognitive tasks while cycling on a stationary bike, researchers found that participants’ cycling speed improved while multi-tasking with no cost to their cognitive performance.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/3_LioM15zQ0/150602153342.htm

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