Melatonin can help you get a good night’s sleep in a noisy environment

19 marzo 2015

Using melatonin could provide more and better quality sleep compared to using an eye mask and earplugs in a simulated noisy and illuminated environment, according to research. This study was carried out on healthy subjects but could have future implications for intensive care unit patients.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/g4xNJ4a1CsQ/150319080404.htm

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