13 agosto 2015
Some of the most precise human data yet on whether cutting carbs or fat has the most benefits for losing body fat. Now, researchers show how, contrary to popular claims, restricting dietary fat can lead to greater body fat loss than carb restriction, even though a low-carb diet reduces insulin and increases fat burning.
http://www.sciencedaily.com/releases/2015/08/150813130016.htm
