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Being physically active may significantly improve musculoskeletal and overall health, and minimize or delay the effects of aging. «An increasing amount of evidence demonstrates that we can modulate age-related decline in the musculoskeletal system,» said the lead study author.. «A lot of the deterioration we see with aging can be attributed to a more sedentary lifestyle instead of aging itself.»
http://feeds.sciencedaily.com/~r/sciencedaily/~3/QoV53bqwAGw/140827122634.htm