According to new research the regions of the brain below the cortex play an important role as we train our bodies’ movements and, critically, they interact more effectively after a night of sleep. While researchers knew that sleep helped us the learn sequences of movements (motor learning), it was not known why.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/mesXv6p2f54/140821101536.htm
Learning to play the piano? Sleep on it!
21 agosto 2014
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