Keeping your eyes on the prize can help with exercise, study finds

1 octubre 2014

The adage that encourages people to keep their ‘eyes on the prize’ may be on target when it comes to exercise. When walking, staying focused on a specific target ahead can make the distance to it appear shorter and help people walk there faster, psychology researchers have found.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/TZCCakDRF3w/141001090324.htm

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