18 agosto 2014
High-intensity exercise can help stable heart transplant patients reach higher levels of exercise capacity, and gain better control of their blood pressure than moderate intensity exercise, investigators report. Their research shows that high-intensity interval exercise -— training for a few minutes at close to the maximum heart rate -— is safe and more efficient than moderate exercise for improving exercise capacity in different groups of patients with heart disease.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/MKFc-V1V0jQ/140818012246.htm
