Fruit and vegetables aren’t only good for a healthy body; they protect your mind too

17 septiembre 2015

Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed meats, is associated with preventing the onset of depression, according to research. A large study of 15,093 people suggests depression could be linked with nutrient deficits.
http://www.sciencedaily.com/releases/2015/09/150916215535.htm