It’s becoming increasingly common for people, especially adults, to not sleep an entire night. This can negatively impair a person’s attention span and memory, as well as contribute to fatigue. Now researchers report that taking a nap may be an effective strategy to counteract impulsive behavior and to boost tolerance for frustration.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/sg-CPdLo9B8/150629111059.htm
Feeling impulsive or frustrated? Take a nap
29 junio 2015
Volver