12 junio 2015
Exercise has a positive effect on depression. A researcher evaluated exercise as add-on therapy to medicating with antidepressants. The experiments showed that people who participated in exercise aimed at increasing their physical fitness clearly improved their mental health compared with the control group.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/YCej4SPHTys/150612091327.htm
