Exercise allows you to age optimally

6 enero 2015

Staying active allows you to age optimally, according to a study. The study of amateur older cyclists found that many had levels of physiological function that would place them at a much younger age compared to the general population; debunking the common assumption that aging automatically makes you more frail.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/pZkeYfMDKGI/150106081223.htm

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