A study analyzing the positive and negative effects of energy drinks on athletes has seen that, although in principle their sports performance was seen to improve by between 3% and 7%, there was also an increase in the frequency of insomnia, nervousness and the level of stimulation in the hours following competition, scientists report.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/ica9_6MjifY/141002084308.htm
Energy drinks cause insomnia, nervousness in athletes
2 octubre 2014
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