Eating more fruits and non-starchy vegetables is associated with less weight gain

22 septiembre 2015

Increased consumption of fruits and non-starchy vegetables is inversely associated with weight change, according to a new study. The longitudinal study shows differences by type of fruit or vegetable, suggesting that characteristics of these foods influence the strength of their association with weight change.
http://www.sciencedaily.com/releases/2015/09/150922150040.htm

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