Choice of protein- and carbohydrate-rich foods may have big effects on long-term weight gain

9 abril 2015

Small changes to the types of protein- and carbohydrate-rich foods that we eat may have a large impact on preventing long-term weight gain. The study also suggests that changes in refined carbohydrates can enhance – or offset – the weight-gain or weight-loss effects of certain protein-rich foods.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/FWb2oVqvN9E/150409133206.htm