Beetroot beneficial for athletes, heart failure patients, research finds

23 octubre 2014

The nitrate in beetroot targets fast-twitch muscles, increasing the blood flow to muscles that receive less oxygen, researchers report. This can increase high-intensity athletic performance and improve quality of life of heart failure patients.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/ZJ_X_P9rP3E/141023100938.htm

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