Poor sleep might explain how stress impacts health in kids, a new study suggests. Researchers found that getting a good night’s sleep might buffer the impact of stress on kids’ cortisol level, which is a hormone produced in the adrenal gland to regulate the body’s cardiovascular, metabolic and immune systems.
http://www.sciencedaily.com/releases/2015/09/150903131738.htm
Back to school and back to sleep
3 septiembre 2015
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