28 septiembre 2015
Across the country, many employees are seated at desks for the majority of an eight-hour workday. As technology creates an increase in sedentary lifestyles, the impact of sitting on vascular health is a rising concern. Now, researchers have found that when a person sits for six straight hours, vascular function is impaired — but by walking for just 10 minutes after a prolonged period of sitting, vascular health can be restored.
http://www.sciencedaily.com/releases/2015/09/150928155906.htm
