1 junio 2015
In the first ever study to attempt to treat insomnia in the acute phase — before it becomes chronic — researchers found that almost three-quarters of participants saw improvements in the quality of their sleep within three months following a 60-minute cognitive behavioural therapy session.
http://feeds.sciencedaily.com/~r/sciencedaily/~3/TcBDzRWzYrM/150601082416.htm
