{"id":31809,"date":"2015-10-08T13:49:05","date_gmt":"2015-10-08T13:49:05","guid":{"rendered":"https:\/\/www.clpu.es\/rss_externo\/new-study-shows-that-varying-walking-pace-burns-more-calories\/"},"modified":"2015-10-08T13:49:05","modified_gmt":"2015-10-08T13:49:05","slug":"new-study-shows-that-varying-walking-pace-burns-more-calories","status":"publish","type":"rss_externo","link":"https:\/\/www.clpu.es\/en\/rss_externo\/new-study-shows-that-varying-walking-pace-burns-more-calories\/","title":{"rendered":"New study shows that varying walking pace burns more calories"},"content":{"rendered":"<p>Engineering researchers have found that walking at varying speeds can burn up to 20 percent more calories compared to maintaining a steady pace. The study is one of the first to measure the metabolic cost, or calories burned, of changing walking speeds.<br \/><a href='http:\/\/www.sciencedaily.com\/releases\/2015\/10\/151008094905.htm' title='New study shows that varying walking pace burns more calories' target='_blank' rel=\"noopener\">http:\/\/www.sciencedaily.com\/releases\/2015\/10\/151008094905.htm<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-31809","rss_externo","type-rss_externo","status-publish","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>New study shows that varying walking pace burns more calories - CLPU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clpu.es\/rss_externo\/new-study-shows-that-varying-walking-pace-burns-more-calories\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New study shows that varying walking pace burns more calories - CLPU\" \/>\n<meta property=\"og:description\" content=\"Engineering researchers have found that walking at varying speeds can burn up to 20 percent more calories compared to maintaining a steady pace. 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