14 July 2015
Researchers have found that certain types of weight-lifting and jumping exercises, when completed for at least six months, improve bone density in active, healthy, middle-aged men with low bone mass. These exercises may help prevent osteoporosis by facilitating bone growth, according to a new study.img src=”http://feeds.feedburner.com/~r/sciencedaily/~4/iVVB-yvwGho” height=”1″ width=”1″ alt=””/
http://feeds.sciencedaily.com/~r/sciencedaily/~3/iVVB-yvwGho/150714150936.htm
